Our Friends:
Here are some helpful links to free resources that we happily recommend:

Help Guide
A free help guide to support a grieving person, and help with understanding the bereavement process.

When is Now Organization
I'm sharing this wonderful video from 'When is Now.' It is their 'Detours' reality information television series all about people who have experienced a huge loss in their life. I hope this video brings you some understanding about your own grieving process by watching others share their experiences with you in this video.

Free Newsletter With Inspirational Notes
I'm spreading the joy, as Mike's daily words of inspiration bring harmony and joy with every sentance. I'm a huge fan, and know you will be too!

Meditation Videos
An easy to use website full of free videos on meditation for beginners.

Free Beginners Yoga Stretching Video
A wonderful relaxing yoga stretching class for beginners that you can do in your own living room.

Relaxing Music Link
A very calming and relaxing song called "The Morning" which is a free MP3 download.

Books, movies, music and everything else you might desire on grieving from Amazon.

Free Relaxation Hypnosis
A peaceful free relaxation hypnosis mp3 by Alan GilChrist from Ireland.

Memorial Helper